Product Highlights

• 100% Plant Protein Shake – Smooth and Light, with a Clean Taste That Won't Leave You Feeling Heavy
• Made with 5 Types of 100% Plant-Based Proteins
• Free from any Additives, Synthetic Coloring, or Preservatives
• Delivers 19g of Protein per Serving (34% of Your Recommended Daily Intake)
• Includes 9 Essential Amino Acids, Including 3 Types of BCAAs (Branched-Chain Amino Acids)
• Available in Two Varieties: Original or Unsweetened

[Garu Master] 100% Plant Protein Shake

100% Plant Protein Shake

Available in Sweet or Unsweetened

Made with 100% Plant Protein Shake

Low in calories! Only 182 calories per serving

High in Potein! 19g per serving

Check Point!

✅  Smooth taste, does not leave you feeling heavy

✅  Contains 5 types of 100% plant-based proteins

✅  Completely free of additives, synthetic coloring and preservatives

✅  Provides 19g of protein per serving (34% of the recommended daily intake)

✅  Includes 9 essential amino acids, including 3 types of BCAAs

✅  Made with Garu-Master's exclusive patented technology

This product is rated a 4.8 / 5 on Korea's Naver E-commerce Platform (7,640+ reviews)

Below are some customer reviews

★★★★★

"I’m so satisfied with this protein powder that I want to stick with it! It’s not too sweet, and the flavor is just right. Unlike other powders, it doesn’t have an artificial or overpowering taste."

"It’s incredibly rich and smooth with no aftertaste. It goes down easily!"

"Wow, this is the best-tasting protein shake I’ve ever had! I’ve tried several, but this one is my favorite by far!"

We recommend this for: 

✅  Anyone looking for a plant-based protein shake without worrying about lactose

✅  Those who want a delicious, sustainable diet that doesn't get boring

✅  Busy individuals seeking a balanced meal replacement

✅  Those aiming to maintain a healthy body through proper diet and exercise

✅  Anyone, young or old, who needs protein and a variety of nutrients

Choose between two types:

1. Original (Slightly Sweetened)

Slightly sweetened with erythritol & stevia (0 calories) - no sugar is used! 

1 serving (45g) contains 182 calories

2. Unsweetened

Not sweetened at all - no sugar or any sweeteners

1 serving (45g) contains 187 calories

No more bland protein shakes!

We present a new plant-based protein shake that solves your concerns about taste

A perfect balance of mild, nutty, and creamy flavors, along with a fresh taste that's not like your typical protein shake

A balanced taste— something you can enjoy everyday!

With Garu Master's ultra-fine grinding technology, the powder goes down very smoothly -  like drinking a liquid.

Of course it tastes great... but just as important is that it's made from carefully selected, high-quality plant-based ingredients to provide a complete protein meal.

✔  Clean Taste

✔  Nutty Taste

✔  Milky Taste

✔  Fresh Taste

The clean, nutty, and milky flavors achieve a perfect balance, providing a fresh taste that doesn't feel like a typical protein shake

Healthy and clean—no additives!

✔  0% Trans fat

✔  0% Cholesterol

✔  0% Lactose

✔  0% Artificial coloring & flavoring

✔  0% Preservatives

✔ GMO-free

100% plant-based ingredients – 5 types of plant-based protein

✔  Oat protein

✔  Rice protein

✔  Almond protein

✔  Soybean protein

✔  Green pea protein

With 34% of the recommended daily protein intake, 1 serving offers a high protein content.

Recommended protein intake per meal – 18g

Garu-Master's plant-based protein per serving – 19g

Getting 19g of protein from regular food requires high effort:

Need to drink 3 packs of 180ml milk...

Or... 5 and a half egg whites...

Or... 70g of chicken breast...

Or... 200g of tofu...

Or simply drink 1 cup (45g) of Garu Masters Plant Protein Shake!

Why take plant-based protein?

Most of the protein we regularly consume comes from animal sources like meat, eggs, and dairy. As a result, we often don't get enough plant-based protein.

It's important to diversify our protein sources for a more balanced intake.

Now is the time when balanced protein intake is essential!

Ensure a healthy diet by having a cup of plant-based protein every day.

Replacing animal-based products with plant-based ingredients is an investment in reducing our environmental impact

✔  Greenhouse gas emissions: -80%

✔ Land use: -79%

✔  Energy use: -60%

Essential amino acids and BCAAs that help with protein synthesis

1 serving (1 cup) contains 6,000mg

This plant-based protein shake contains 3 types of BCAA*

✔ L-Leucine

✔ L-Isoleucine

✔ L-Valine

*BCAAs (Branched-Chain Amino Acids) are essential building blocks of protein that support the body’s structure, muscle maintenance, and recovery. Since the body cannot produce BCAAs on its own, they must be obtained through food. The three key BCAAs are L-Leucine, L-Isoleucine, and L-Valine.

This plant-based protein shake salso contains 9 essential amino acids

✔ L-Glutamine

✔ L-Leucine

✔ L-Phenylalanine

✔ L-Lysine

✔ L-Valine

✔ L-Threonine

✔ L-Isoleucine

✔ L-Methionine

✔ L-Tryptophan

Essential amino acids are those that the body either cannot synthesize or produces in insufficient quantities, so they must be obtained from food

Garu Teacher uses all plant-based ingredients for 9 essential amino acids and 3 types of BCAAs.

Not just protein, but balanced nutrition as well!

By adding 18 different grains, we've packed it with nutrients that are hard to obtain in everyday life.

Here are the 18 grains that are included:

Barley, brown rice, white rice, glutinous rice, Job's tears, sorghum, black rice, black soybean, black bean (heuk-tae), glutinous millet, buckwheat, wheat, red bean, corn, millet rice, black soybean (yak-kong), mung bean, almond

The same sweetness, zero calories!

For a Lightly Sweetened Flavor, Choose the Original Version. Sweetened with Calorie-Free Stevia and Erythritol, It Delivers Mild Sweetness Without Adding Any Calories

Calorie Check!

Garu Master's 100% Plant-Based Protein Shake - 182 calories

vs... Average adult meal - 700 calories

You can enjoy the protein shake without worrying about excess calories

Garu Teacher's exclusive patented technology

By applying the plant-based milk powder manufacturing technique, we minimize the loss of nutrients in the ingredients, making the taste fresher and smoother.

Method for Manufacturing Powdered Soy Milk - Plant-Based Powder Method

[Patent No. 10-2241767]

The image also shows a Certificate of Patent issued by the Korean Intellectual Property Office for this specific method.

Comparison of Covnetional Instant Method (Left) vs. Garu Masters Fresh Method (Right)

Our method (shown right) does not involve the conventional process of turning liquid plant-based milk into powder. Instead, it uses a unique technique that converts the natural moisture of the raw ingredients directly into milk, allowing the flavor of the grains to remain smooth and full, while preserving their milky consistency.

Freshness of raw ingredients is maintained due to the direct processing method unique to Garu Fresh.

Nutrients are preserved as no separation or filtration is involved

You can make the shake in a variety of ways

Option 1: Mix with water – quick and convenient!

Option 2: Mix with almond milk or soy milk too!

Option 3: For a richer flavor, mix with cow milk!

Instructions:

1. Fill a bottle with 200 ml with cold or lukewarm water.

2. Add 3 scoops (45g).

3. Shake the bottle well.

4. Your shake is ready! Enjoy!

Easy-open zipper – conveniently located on the back of the bag

Start your day healthy and strong, and make it a part of your daily routine

Amount: 500g

Guaranteed Fresh – From the Latest Batch

ORIGINAL VERSION (LIGHTLY SWEETENED)

Ingredients list & Nutritional Info

Original Version (Lightly Sweetened) - Full Ingredients list: 

Korean Soybean 36.15%, Soybean Protein 27%, Quinoa 13%, Almond, Brown Rice, Quinoa Protein, Pea Protein, Almond Protein, Rice Protein, Erythritol, Enzyme-Treated Stevia, Sea Salt, Barley, Brown Rice, White Rice, Glutinous Rice, Job's Tears (Adlay Millet), Sorghum, Black Rice, Seoritae (Green Kernel Black Soybean), Wheat, Glutinous Millet, Red Bean, Corn, Buckwheat, Millet Rice, Korean Black Bean (Yak-kong), Mung Bean, Korean Black Bean (Heuk-tae), Aminomix, BCAA

Original Version (Lightly Sweetened) - Nutritional Info

Serving Size: 45g

Calories: 182 calories per serving

196mg Sodium (10%), 18g Carbohydrates (6%), 1g Sugar (1%), 3.6g Total Fat (7%), 0.5g Saturated Fat (4%), 0g Trans Fat (0%), 0g Cholesterol (0%), 19g Protein (34%)

UNSWEETENED VERSION

Ingredients list & Nutritional Info

Unsweetened Version - Full Ingredients list: 

Korean Soybean 35.2%, Soybean Protein 30%, Quinoa 20%, Almond, Brown Rice, Quinoa Protein, Pea Protein, Almond Protein, Sea Salt, Barley, Brown Rice, White Rice, Glutinous Rice, Job's Tears (Adlay Millet), Sorghum, Black Rice, Seoritae (Green Kernel Black Soybeans), Flour, Glutinous Millet, Red Bean, Corn, Buckwheat, Millet Rice, Korean Black Bean (Yak-kong), Mung Bean, Korean Black Bean (Heuk-tae), Aminomix, BCAA

Unsweetened Version - Nutritional Info

Serving Size: 45g

Calories: 187 calories per serving

181mg Sodium (9%), 18g Carbohydrates (5%), 1g Sugar (1%), 4g Total Fat (8%), 0.7g Saturated Fat (4%), 0g Trans Fat (0%), 0g Cholesterol (0%), 19g Protein (35%)

FREQUENTLY ASKED QUESTIONS:

Q. Can I mix it with milk?

Garu Master's plant-based protein shake is generally mixed with water for a smooth and creamy taste. However, if you mix it with milk, soy milk, or other plant-based milk, it will give you a richer and more savory flavor. We recommend choosing a base that suits your personal preferences or dietary habits.

Q. Can pregnant women and children take it?

Garu Master's products are suitable for consumption by men and women of all ages. However, if you have severe allergies or special medical conditions, we advise consulting with a doctor or specialist before use, especially regarding the ingredients and nutritional content.

Q. Is the protein shake only for athletes?

Garu Master's plant-based protein shake is not just for protein supplementation but also provides a balanced mix of nutrients, making it ideal not only for athletes but also for those with irregular eating habits, modern-day dieters, or anyone in need of a nutrient boost. It can be taken by people of all ages, including the elderly.

Q. Can I use it as a meal replacement?

While it can be consumed as a light meal replacement, for balanced nutrient intake and sufficient calories, we recommend consuming it twice a day if using it as a meal replacement. For other meals, regular foods are recommended.

Q. How should I store it?

Store the product in a cool, dry place away from direct sunlight. After opening, make sure to seal it tightly and store it in a cool area to maintain its quality.

Q. Are there any precautions when consuming?

If you are allergic to any of the ingredients, please make sure to check them carefully before consumption. Due to the nature of the product's high-protein content, sediment may occur, but rest assured, the quality remains unaffected. Stir or mix thoroughly with a spoon before consuming.

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