On-the-Go Breakfast

[Bangyudang] Korean Sweet Pumpkin Misugaru

We're back with another misugaru- this time it's Korean Sweet Pumpkin!

Korean Sweet Pumpkin (also known as Kabocha) is an excellent source for Vitamin A.

In fact, a single serving of sweet pumpkin provides 70% of your daily Vitamin A needs. It's fat-free, sodium-free, cholesterol-free and a good source for fiber.

This misugaru is made with locally-grown Korean sweet pumpkins.

They're washed, carefully sliced, dried, roasted and then ground into a fine powder.

The misugaru mix contains: Sweet Pumpkin (30%), Ground Barley (44%), Brown Rice (13%) and Soybeans (13%).

So what does it taste like? It remind us of butternut squash - but slightly sweeter. 

For a healthy breakfast shake, we recommend mixing a few scoops of this Misugaru with honey and milk (exact ratio listed below).

Misugaru can be used in many different ways.

Drink it cold in the summer. Or mix it with hot milk for a soothing latte. Sprinkle it over yogurt or use it as a topping for Patbingsu Shaved Ice!